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Showing posts from 2018

Just Stay- SUICIDE Prevention

Coping with Holiday Blues

BREAST CANCER

NEW DIRECTIONS IS OFFERING EMOTIONAL SUPPORT TO INDIVIDUALS AFFECTED BY HURRICANE MICHAEL

Community Yoga in Tallahassee, Florida

Sexual Trauma

Teen Suicide Prevention

CBT Triangle

What are cognitive distortions?

CBT Basics

What is Cognitive Behavioral Therapy?

What is Depression?- From A Neuroscience Prospective

MENTAL HEALTH AWARENESS MONTH

MAY IS MENTAL HEALTH AWARENESS MONTH

Grounding Techniques for Anxiety

Are you willing to do the work?

What is Anxiety?

What is depression?